Why Writer’s Block Is a Good Thing
If You Let It Transform You.
In my two decades of writing, I have experienced many forms of writer’s block. From the small crisis lasting a few days to the existential storm that made me hate the very idea of touching a pen again. If writing is the life you choose, you will inevitably go through periods of turbulence, but also storms of the soul that make you question everything.
Maybe this text is not for you today, and that is good. Save it somewhere. It was crafted for the moment when you will truly need it.
There are three major types of writer’s block:
Fatigue, lasting a few days to a few weeks
Burnout, lasting a few weeks to months
Identity crisis, which can last months or even years
To dissect them, we must explore the mechanism of writing.
Everything you do in this world requires energy.
Moving your arm.
Reading this text.
Even if the quantity is small, there is always an expenditure.
Like a pen that needs ink, every line you write consumes energy.
You have two types of ink:
One comes from your body, physical energy.
One comes from your heart, spiritual energy.
Depending on what you write, you use one, the other, or both in tandem.
To write is to move your energy into the world. Every line you write opens an energetic loop that can be deficit, stable, or profitable.
Imagine a writer who simply wants to publish. He writes his article. He is happy and proud. His energy returns to him almost instantly because his goal is fulfilled. His energetic loop is closed. Publication. Satisfaction.
Imagine a writer hoping for a result. He publishes. A few views. He continues for weeks. Nothing happens. Energy is spent. The lack of results feels like wasted energy. A deficit is created.
Imagine that same writer. He publishes. The results match his expectations. The energy of his readers flows back to him. The loop closes.
These simple mechanisms explain the survival or death of a writing career. Most writers do not fail. They disappear. Not because of talent. It is because their energetic loop becomes chronically deficit. Each piece starts to feel like a wound. They slowly bleed out.
Writer’s block is not the absence of ideas. It is not laziness. It is not a lack of discipline. Writer’s block is a rupture between your inner truth and your outer expression. And sometimes, it is the alarm bell that tells you your energetic loop is completely bankrupt.
Starting today, audit your energetic writing loop.
Am I in deficit? Danger.
Am I stable? Good, but you are still walking a thin line.
Am I profitable? This is the zone you want to be in.
(We will speak precisely about how to create healthy energetic loops in a future article.)
Once we understand the mechanism, we can confront the three real forms of writer’s block.
Physical or mental fatigue
Physical and or spiritual energy is very low. You can still write, but the lines feel heavy and painful. The remedies are simple and unromantic. Rest. Eat well. Clear your mind. Break your routine. Move your body. You are like an athlete slightly injured after overuse. The injury heals with recovery. This block is temporary.
Writer’s block is a good thing here. It is the symptom that stops you before you dig the hole deeper. It protects you from bleeding out unnoticed.
Burnout
Physical and or spiritual energy is completely depleted. You kept using it when there was none left, assuming there would be no consequence. You who were once fertile now cannot produce a single line. There is no block. There is simply no fuel. The only solution is strict and prolonged recovery. This is not failure. It is biological law.
Writer’s block, in this case, is mercy. It forces you to stop before permanent damage is done.
Identity crisis
There is a gap between the writer you wish to become and the writer you currently are. The lines stop because the internal conflict is too deep. Energy resists a divided self. Thoughts no longer transmute because you no longer know who you are writing as. Meaning dissolves.
This is the most dangerous and the most transformative form. It can also overlap with burnout, which makes it harder to diagnose.
This block is not a block. It is a shedding. An initiatory passage before elevation and realignment. A detachment from the old version of yourself that no longer fits.
I wish I could tell you I have the complete solution, but that would be a lie. It would take a doctor of the soul, someone capable of examining the dissonance between your different identities, to find the exact remedy.
You must give yourself time. Care. And love. Identity dissolves and reforms gradually. These processes cannot be rushed.
In these fragile states, what you must be careful of is acting too quickly. When you are exhausted, burned out, it is easy to burn bridges.
I learned this the hard way. I once deleted an entire blog that had tens of thousands of monthly readers. Years of work. Gone. Because I could not take it anymore.
With a few months of rest and recalibration, I could have turned that blog into a real success. Instead, I burned everything down, listening to the internal voices telling me I would never write again. I had convinced myself that this blog was the root of everything that was wrong in my life, simply because of the time and energy I was giving to it.
Time healed me. I did not touch a pen for nearly two years. But once I had rebuilt myself, the desire to share with the world returned.
Do not let your energetic deficit become so brutal that it costs you years before you return to your pen.
When you decipher what lies beneath it, writer’s block stops being a setback and becomes a turning point.
It moves you closer to the writer you were meant to become.
But transformation requires participation.
To resolve an identity crisis, once you regain the strength to hold a pen and explore your depths, ask yourself these questions.
Step 1: Autopsy the former self.
Write down who you were as a writer. Why you no longer respect that version. Who you were really writing for.
Step 2: Extract brutal truth.
For several days, write without publishing. Write what you truly think. What you censor. What you avoid. Reconnect with your uncensored voice.
Step 3: Compress your new identity.
Finish this sentence clearly: The writer I am becoming is someone who… If you cannot complete it with conviction, you are still in the fog.
Step 4: Low stakes rebirth.
Publish one piece with no expectation. No metrics. No validation. Close the loop for yourself, not the market.
Writer’s block is not cured by forcing output. It is cured by repairing the contract between your identity and your work.
A writer without alignment does not suffer from silence.
He suffers from internal contradiction.
What feels like death is often molting. Matter must dissolve before it transforms.
Breathe. Rest. But above all, realign. This painful shedding can become the liberation you were searching for.
You have always returned to the pen. You know it. Do not panic. It is ready. It is waiting for you to become the one who can hold it again.
I recently partnered with Reedsy.
If you are not familiar with the platform, it is a place where writers can find a wide range of resources designed to support their craft. They organize weekly masterclasses, covering topics that matter to serious writers.
The next one I will be attending is titled:
Branding is a complex subject for any writer. It has often been one of the reasons behind my own writer’s block. A dissonance between my voice and the version of myself I was trying to write.
The road of learning is still long.
Reedsy offers two options:
A ticket for a single event
An annual Learning Membership (also include access to conferences and workshops throughout the year) at $249 per year
They were kind enough to share a 50 percent discount code for my subscribers.
If this masterclass speaks to you, you can use the code VIAM50.
(The code is solely for the masterclass).
The weekly chat is back.
If you want to share your stories, it’s here.





Thank you Viam for your great insights. I'm reading this at the right time, because I had a period of creative block. It might be the mental fatigue.
But I also identify with your "Identity crisis" paragraph. You reminded me that in the past, I've also abandoned many projects, and that's because I convinced myself they weren't good enough. I saw a lack of potential, but in reality I had a severe lack of trust.
What you wrote about "writing just to publish vs. writing for result" is very interesting.
Our expectations can really make or break a dream. If we lowered our expectations, that doesn't mean the work will be "low". In fact, it can give us more confidence to succeed, because then the writing is more about being honest and less about pleasing others.